Do you know that there is actually an AI program that can help you to reduce screen time on your phone?
It’s pretty amazing as it will send you timely pop-up notifications to take a break from attention-grabbing apps. Plus, it is like having a little virtual assistant that is looking out for you.
And guess what? This AI pop-up system might just be the solution to reduce your screen time on the phone. There are many apps like Instagram and TikTok that are designed to keep us hooked for hours. Every individual can get lost in endless scrolling for countless hours, right?
Lucky for you, there is an awesome AI system that’s here to save your precious day.
The overall purpose of this system is to remind us to take breaks from our screens and take time for productive activities. Every little reminder counts and it is helpful in cutting down the screen time.
Furthermore, these AI notifications can create balance between screen time and taking breaks to give our eyes and minds some rest. Therefore, use these alerts and spend your time in some healthy activities.
